Well, massage is manipulation of soft tissue to release tensions, improves circulations and promote relaxations. It involves variety of modalities to cater individual's needs. Massage Therapy does not cure any diseases, however, it is beneficial to manage chronic pain specially if it is combine with other modalities.
Massage Therapy is the best medicine for muscles pain without worrying any damage to our liver and kidneys. Effective treatment to soft tissue injuries, muscles tensions due to poor postures or over used joints. It improves circulations and blood flow as well as energy. It is a must have at least twice a month.